There are lots of ways to keep fit and healthy in the Manning Valley.
Learn to Love Cooking
The Learn to Love Cooking (LTLC) program was developed in 2012 as a part of the Learn to Love Life program, funded by the Australian Government though the National Partnership Agreement on Preventive Health initiative.
The program included the development of a recipe book and facilitators manual, which aim to provide a hands on workshop that educated people on the principles of healthy eating, including food purchasing and budgeting, food preparation, cooking and sharing food in a social and enjoyable way.
While we no longer facilitate the program, the Recipe Book is available for people to download, or contact us if you are interested in running your own Learn to Love Cooking program. We are planning to run a train the trainer course in 2017 for community organisations interested in facilitating this program.
Outdoor exercise equipment is available on a number of popular walking trails, including:
- Manning River foreshore
MALC - YMCA
Heart Foundation Walking
There's no better way to keep healthy and motivated than to get active with others. Heart Foundation Walking groups is a social, fun and easy way for people to walk and be active. To find a walking group near you click here.